Molly Eastman Archives - Baby Bathwater Institute

Molly Eastman

Mollie Eastman is the creator of Sleep Is A Skill, and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. After navigating insomnia while traveling internationally, she created what she couldn’t find - a place to go to learn the skill set of sleep. With a background in behavioral change from The Nonverbal Group, she became fascinated with chronobiology and its practical application to sleep and our overall experience of life. Knowing the difference between a life with sleep and without, she’s now dedicated her life to sharing the forgotten skill set of sleep. In the spirit of that goal, she has created the #2 sleep podcast, written a popular weekly sleep newsletter for over five years, partnered with luxury hotels & lifestyle brands, coached the world’s top poker players, and has appeared on over 150 podcasts.
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Circadian Rhythms Unlocked: Elevating Entrepreneurial Success Through Sleep

Circadian Rhythms Unlocked: Elevating Entrepreneurial Success Through Sleep Discover the power of your circadian rhythm to transform your sleep and elevate your... Read more.

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Circadian Rhythms Unlocked: Elevating Entrepreneurial Success Through Sleep

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